Mini Buddhas | Kids Yoga
Child's pose isn't just for adults. Classes will introduce children to yoga through imaginative themes that take them on a journey which incorporates movement, dance, and play. Yoga has many benefits to children through the mind body connection. The physical benefits of yoga include increased flexibility, balance, coordination and increased strength. The mental benefits include stress relief, increased focus and confidence while working in a non-competitive team setting. Let’s not forget, it’s fun too!
February 2023 Classes
-
February 12th (9:15am - 9:45am)
Family Class available at the Children’s Museum of Naples
Signup: Registration Link - registration is required and classes do sell out.
Class Info: This 30-minute session is designed for Mini Buddhas of all ages, and parents are encouraged to play and participate. Our program allows children to learn the foundations of yoga with breath-work, asanas (poses), mantras and, most importantly, fun! This event will sell out – advanced registration is strongly encouraged. Please bring a yoga mat if you have one. Class registration is per child (with 1 parent included) and also includes museum admission for the day! Check-in begins at the front desk at 9 a.m.
Location: Golisano Children’s Museum of Naples - 15080 Livingston Road Naples, FL 34109 -
February 26th (10:00am)
Salt Cave Session Yoga and Play Session
Signup: Registration Link - Only 2 spots left. Space is limited, registration is required.
Class Info: Join us for a unique family yoga experience in a salt cave with Miss E from Mini Buddhas Kids Yoga. Classes are designed for yogis of all ages with no experience required. Be prepared to move your body, connect with your mind and your loved one, all while having fun. After your 30 minute class, unwind for 30 minutes in the salt cave enjoying the beautiful surroundings and soaking in the benefits.
Location: Salt Therapy Grotto & Spa - 3443 Pine Ridge Rd Ste 102, Unit 102Cost: $25 pp