Butterfly Wings

• Soft and calming- perfect for gentle movement, breathwork, or quiet moments.
• Sit in Butterfly Pose and sync your wing movements to your breath: inhale to stretch open, exhale to fold and flutter.
• Stand and fly slowly around the room, practicing mindful steps and soft breathing.
• Drape the wings over the body during rest or meditation to feel grounded.
• A beautiful tool for calming corners, home wind-downs, or travel relaxation.
• Colors may vary 

*Pair with Roots and Wings Guide Book